Research on physical education content for students of Thanh Hoa University of Culture, Sports and Tourism - 30

- Coordinate technical stages and perfect movements

- Perfect short running technique

14

Task: Discuss the issues of the lesson content, give ideas

Discuss and agree on the final results, carry out the final exam content as required by the lecturer.

Requirements: Serious discussion, passing final exam as required.

Content:

- Discuss the issues raised by the teacher

- Short distance running technique final test

2

Lecture content requirements

Number

section

1

Mission: To equip students with knowledge of history, technical principles, tactics, and master the rules of football competition.

Requirements: Study seriously, refer to documents to master the knowledge required for Soccer.

Content:

1. Development history

2. Technical principles

3. Techniques and competition tactics

4. Competition rules

4

2

Mission: To equip students with knowledge of basic warm-up exercises and specialized supplementary exercises in Soccer.

Requirement: Students must strictly perform the basic warm-up exercises and specialized Soccer supplementary exercises as required by the instructor.

Content:

- Practice basic soccer techniques

- Subject introduction and specialized supplementary exercises

2

3

Mission: Equip students with knowledge of straight and curved running techniques.

Requirement: Students strictly follow the correct running techniques on the road.

straight, roundabout as required by the instructor.

2

Content:

- Straight running technique

- Technique of running on the roundabout

4

Mission: Equip students with knowledge of running techniques, dribbling techniques.

Requirements: Students must strictly follow the correct running and dribbling techniques as required by the instructor. Content:

- Movement and running techniques

- Skillful movement and dribbling

2

5

Mission: To equip students with knowledge of engineering principles,

running technique

Requirement: Students strictly follow the technical principles and running techniques as required by the instructor.

Content:

- Technical principles

- Running technique

2

6

Mission: Equip students with knowledge about dead-on-the-spot soccer

by foot

Requirement: Students must seriously and correctly kick the ball dead on the spot with the sole of the foot as required by the instructor.

Content: Kicking the ball to death with the sole of the foot

2

7

Mission: Equip students with knowledge about kicking a dead ball with the sole of the foot.

Requirement: Students must seriously and correctly kick the ball dead on the spot with the sole of the foot as required by the instructor.

Content: Kick the ball to death with the sole of the foot.

2

8

Mission: Equip students with the skills to perform kicking movements.

dead ball on the spot with the instep.

Requirement: Students perform the exact movements of kicking the ball dead on the spot with the instep of the foot as required by the instructor.

Content: Kicking the ball to death with the instep of the foot

2

9

Mission: Equip students with the skills to perform kicking movements.

dead ball on the spot with the instep.

2

Requirement: Students perform the correct movements of kicking a dead ball at

Kick the ball to a dead stop with the instep of the foot as required by the instructor. Content: Kick the ball to a dead stop with the instep of the foot

10

Mission: Equip students with the skills to perform dead-on-the-spot kicking movements using the sole of the foot.

Requirement: Students perform the exact movements of kicking the ball dead on the spot with the sole of the foot as required by the instructor.

Content: Kicking the ball to death with the sole of the foot

2

11

Mission: Equip students with the skills to perform kicking movements.

ball rolling with instep

Requirement: Students perform the exact movements of kicking the ball rolling with the instep of the foot as required by the instructor.

Content: Rolling the ball with the instep of the foot

2

12

Mission: Equip students with the skills to perform technical movements.

throw-in technique, ball-stealing technique.

Requirement: Students must accurately perform the technical movements of throwing the ball and the techniques of fighting for the ball as required by the instructor.

Content:

- Throw-in technique

- Ball stealing technique

2

13

Mission: Equip students with the skills to perform combat movements.

football techniques

Requirement: Students accurately perform technical and tactical soccer moves as required by the instructor.

Content: Football tactics

2

14

Task: Discuss the issues of the lesson content, give ideas

Discuss and agree on the final results, carry out the final exam content as required by the lecturer.

Requirements: Serious discussion, passing final exam as required.

Content:

- Discuss the issues raised by the teacher

- Final exam

2

Lecture content requirements

Number

section

1

Mission: To equip students with knowledge of history, technical principles, tactics, and master the rules of Volleyball competition.

Requirements: Study seriously, refer to documents to master the knowledge required for Volleyball.

Content:

1. Development history

2. Technical principles

3. Techniques and competition tactics

4. Competition rules

4

2

Mission: Equip students with knowledge of basic warm-up exercises and specialized supplementary exercises, and volleyball preparation positions.

Requirements: Students must strictly perform the basic warm-up exercises and specialized supplementary exercises, and Volleyball preparation positions as required by the instructor.

Content:

- High posture

- Average posture

- Low posture

2

3

Mission: Equip students with knowledge of left and right movement techniques in Volleyball.

Requirement: Students strictly perform the correct techniques of moving left and right in Volleyball as required by the instructor.

Content:

- Move left

- Move right

2

4

Mission: Equip students with knowledge of techniques for moving up and back.

Requirement: Students must strictly follow the correct technique of moving up and back as required by the instructor.

Content:

2

- Move up step

- Step back

5

Mission: To equip students with knowledge of engineering principles.

underhand serve

Requirement: Students must strictly follow the principles of low-hand serve technique as required by the instructor.

Content: Underhand serve

2

6

Mission: To equip students with knowledge of engineering principles.

underhand serve

Requirement: Students must strictly follow the principles of low-hand serve technique as required by the instructor.

Content: Underhand serve

2

7

Mission: To equip students with knowledge of engineering principles.

high serve

Requirement: Students must strictly follow the high-hand serve technique as required by the instructor.

Content: High serve

2

8

Mission: Equip students with knowledge of the principles of high-handed serve techniques.

Requirement: Students must strictly follow the high-hand serve technique as required by the instructor.

Content: High serve

2

9

Mission: To equip students with knowledge of engineering principles.

Cushion ball.

Requirement: Students must strictly follow the technical principles of cushioning the ball as required by the instructor.

Content: Cushion ball

2

10

Mission: To equip students with knowledge of engineering principles.

Cushion ball.

Requirement: Students must strictly follow the technical principles of cushioning the ball as required by the instructor.

Content: Cushion ball

2

11

Mission: Equip students with the skills to perform technical movements.

Passing technique.

2

Requirement: Students perform the technical passing movements correctly.

ball according to the instructor's request. Content: Ball passing technique

12

Mission: Equip students with the skills to perform front ball hitting movements.

Requirement: Students perform the correct technical movements of hitting the ball in front of them as required by the instructor.

Content: Hit the ball in front

2

13

Mission: Equip students with the skills to perform punching movements.

ball in front, physical exercise selected by the lecturer for the students.

Requirements: Students must accurately perform the technical movements of hitting the ball in front of them, and physical exercises selected by the instructor for the students according to the instructor's requirements.

Content:

- Hit the ball in front

- Physical exercises selected by instructors for students

2

14

Task: Discuss the issues of the lesson content, give ideas

Discuss and agree on the final results, carry out the final exam content as required by the lecturer.

Requirements: Serious discussion, passing final exam as required.

Content:

- Discuss the issues raised by the teacher

- Final exam

2

Lecture content requirements

Number

section

1

Mission: To equip students with knowledge of history, technical principles, tactics, and master the rules of Badminton competition.

Requirements: Study seriously, refer to documents to master the knowledge required for Badminton.

Content:

4

1. Development history

2. Technical principles

3. Techniques and competition tactics

4. Competition rules

2

Mission: Equip students with knowledge of basic warm-up exercises.

and specialized supplementary exercises, preparatory positions, and how to hold a badminton racket.

Requirements: Students must strictly follow the basic warm-up exercises and specialized supplementary exercises, and prepare positions to hold the badminton racket as required by the instructor.

Content: Techniques of moves in basketball

2

3

Mission: Equip students with knowledge of serving techniques.

low hand, serve

Requirement: Students must strictly perform the low hand serve technique and serve method as required by the instructor.

Content: Dribbling techniques

2

4

Mission: To equip students with knowledge of emission reduction techniques.

bridge.

Requirement: Students must strictly follow the correct serving technique as required by the instructor.

Content: Technique of passing and catching the ball with two hands in front of the chest

2

5

Mission: To equip students with knowledge of engineering principles.

high deep

Requirement: Students must strictly follow the technical principles of hitting the shuttlecock high and deep as required by the instructor.

Content: High and deep shuttlecock hitting technique

2

6

Mission: To equip students with knowledge of engineering principles.

underhand

Requirement: Students must strictly follow the principles of low-hand stroke technique as required by the instructor.

Content: Technique of passing and catching the ball with two hands in front of the chest

2

7

Mission: Equip students with knowledge of technical principles of moving onto the net.

Requirement: Students strictly follow the technical principles of the steps.

2

move up the grid as requested by the instructor.

Content: On-the-spot technique for one-handed overhead shooting

8

Mission: Re-equip students with knowledge of engineering principles.

Backward movement technique.

Requirement: Students must strictly follow the technical principles of the backward movement as required by the instructor.

Content: On-the-spot technique for one-handed overhead shooting

2

9

Mission: Re-equip students with knowledge of engineering principles.

side-to-side movement

Requirement: Students must strictly follow the technical principles of moving sideways as required by the instructor.

Content: Two-step technique for one-handed overhead shooting

2

10

Mission: To equip students with knowledge of engineering principles.

stroke move

Requirement: Students must strictly follow the technical principles of the shuttlecock movement as required by the instructor.

Content: Two-step technique for one-handed overhead shooting

2

11

Mission: Equip students with the skills to perform technical movements of high and deep serves.

Requirement: Students must accurately perform the technical movements of serving high and deep at the end of the court as required by the instructor.

Content: Two-step technique for one-handed overhead shooting

2

12

Mission: Equip students with the skills to execute tactics

singles in badminton

Requirement: Students accurately perform technical and tactical movements in singles in Badminton competition according to the requirements given by the instructor.

Content: On-the-spot technique of dribbling the ball past a person

2

13

Mission: Equip students with the skills to execute tactics

doubles in badminton.

Requirement: Students accurately perform technical and tactical movements in doubles in Badminton competition according to the requirements given by the instructor.

Content: Two-step technique for one-handed overhead shooting

2